About perfectly pilates
UNIQUE ENVIRONMENT
From the moment you walk into class, you will be welcomed into a clean, friendly, and non-intimidating Pilates studio. Your personal goals and needs are of the utmost importance. Classes are deliberately kept small so that you receive individual and personal attention throughout.
THE REFORMER MACHINE
A wide variety of exercises are done on the Pilates Reformer to promote length, strength, flexibility, and balance. One of the best things about the Pilates Reformer is its versatility. Exercises can be done lying down, sitting, standing, pulling the straps, pushing the footbar, etc. The Pilates Reformer can train many parts and dynamics of the body in many different ways with just one relatively sleek piece of equipment.
MIND, BODY, SOUL
Much like most things in your life, your fitness is a lifelong journey. Even after only one try of Pilates Reformer, new clients have been hooked! The Pilates Reformer machine is fun to use and very powerful. Also, the environment in each class is one of encouragement and appreciation. Remember, your first class is free!